In this episode, Aaron and Alexander explore the topic of resistance, discussing its role in self-development, conscious living, and the J.U.S.T. Philosophy. They provide insights on identifying and managing resistance in daily interactions and share practical steps for processing emotional reactions to improve overall wellness.
acceptancechildhood traumaconscious relationshipsdualityEmotional Accountabilityemotional processingemotional reactionemotional responsibilityemotional triggersenergetic wellnessEnergy DrainEnergy Leakagefrictiongrowthhuman designjudgementjudgmentNeutralitynon preferenceoverall wellnesspast traumapolarityresistancethe five pillars