When something unexpected or unplanned occurs in our lives we often let out a “Why is this happening to me”? This question is not only disempowering but also unproductive as it only serves to satisfy the mind’s obsession of trying to find answers where none exist. Instead of asking this question, in this episode we show how to be constructive and turn this question internally where we can gain valuable perspectives on where shifts need to be made to get closer to Overall Wellness.
Other Relevant Episodes:
The Benefit of Living a Life of Overall Wellness
https://wisewhyspodcast.simplecast.com/episodes/the-benefit-of-living-a-life-of-overall-wellness
The 5 External Questions and the 1 Internal Wise Why
https://wisewhyspodcast.simplecast.com/episodes/the-5-external-questions-and-the-1
What are the Five Levels of Overall Wellness
https://wisewhyspodcast.simplecast.com/episodes/what-are-the-five-levels-of-overall-wellness
How to Utilize the Concept of Attachment to Further Self Growth
https://wisewhyspodcast.simplecast.com/episodes/how-to-utilize-the-concept-of-attachment-to-further-self-growth
Anxiety Management & Relief From an Energetic Perspective
https://wisewhyspodcast.simplecast.com/episodes/anxiety-management-relief-from-an-energetic-perspective
Redefining Freedom: We May Not Be As Free As We Think
https://wisewhyspodcast.simplecast.com/episodes/redefining-freedom-we-may-not-be-as-free-as-we-think
Taking a Look at Resentment and How it can Affect Us on All Five Levels
https://wisewhyspodcast.simplecast.com/episodes/taking-a-look-at-resentment-and-how-it-can-affect-us-on-all-five-levels
A Powerful Tool for Navigating the Emotional Process: The Three Rs
https://wisewhyspodcast.simplecast.com/episodes/the-three-rs
How to Be an Internal Investigator and Utilize this Frequency Based Philosophy to Further Emotional Responsibility & Accountability
https://wisewhyspodcast.simplecast.com/episodes/how-to-be-an-internal-investigator-and